Want to lose weight or know someone who does? Talk to me, I'm a health coach for Take Shape for Life. And I can totally hook you up with the best plan ever.
Wednesday, September 2, 2009
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I'm no chef. I just always have people asking me to email them recipes & simply, a blog is just easier. Bon appétit!
your cooky.
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- dinners (22)
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- healthy choice (17)
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Blog Archive
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2009
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September
(14)
- mason jar love
- Hamburger Cupcakes
- Cumin-Spiced Chicken with Chunky Tomato Sauce
- Grilled Chicken and Pineapple Sandwiches
- Grilled Chicken with Rustic Mustard Cream
- Pear-Walnut Sandwiches
- Chicken-Tortilla Pie
- 10 Foods That Sound Healthy (but Aren't)
- Berry Crumble
- Chicken Kebabs With Grilled Corn and Tomato Salad
- Grilled Bread With Zucchini, Ricotta, and Basil
- How to Read Nutrition Facts Labels
- I'll help you
- Grilled Chicken With Green Beans and Tomatoes
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September
(14)
2 comments:
Soo...Dad has lost 70 lbs, Lynette Harris-50 lbs., Randy Kartchner 50 lbs., and on and on...love this!
Hi!
My name is Kayla and I stumbled upon your blog through Jennifer Ray's. I really am interested in losing weight! I need to get into shape and loose a lot of weight I just don't know how. This interested me and I am interested in using your new recipes! Can you help me out? How much do you charge? Please email me at klindhol@asu.edu.
Thank you!
Kayla
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